Author: Deidre Heid

Once we decided on the second stop of our seventeen day honeymoon, I started really diving in and doing some major research on the overwhelmingly beautiful country of Norway. (You can read about Iceland, our first stop, here.) Although my mother’s side of the family is Norwegian, I still wasn’t entirely sure what to expect when visiting here. It didn’t take long for me to […]

For the past several years, my wonderful and amazing parents, Tony and Linda have been living a Ketogenic lifestyle. They have tried teaching me the importance of feeding my body good fats, but much like the rest of America I have always been programmed to count my calories, eat low fat foods, and consume a balanced diet of protein, grains/carbs, dairy and fruits & veggies. […]

In the past couple of years there has been a major increase in the amount of people who are visiting the beautiful country of Iceland. Because of this, I started seeing more and more images of this magical place on Instagram and all over the internet. Naturally, I added it to my bucket list and I was recently lucky enough to land there during our 17-day […]